ALPHA WOLF

ALPHA WOLF

OUR ALPHA LEADERS

STEPH

  • Commonwealth Games Weightlifter for Wales 2014

  • Commonwealth Championships Bronze Medalist 2015

  • Previous International Figure Skater, Hammer thrower and Discus thrower

  • 13 years Personal Training Experience specialising in Female weight loss and Fitness

  • BWL Level 1 Coach

  • Coached International and National Level Olympic Weightlifters

  • Coached Weightlifting seminars at CrossFit boxes throughout the UK

  • Crossfit Level 1 Trainer

  • Currently coaching 1:1 athletes of all ages including Teen and Masters athletes

  • 5 years CrossFit competition experience and 2 years CrossFit Coaching experience

Specialties:

  • Olympic Weightlifting

  • CrossFit: Beginner - Elite

  • Weight Loss

  • Fitness

  • Running : Beginner - Intermediate

Personal

Loves Disney and Harry Potter. Add some cheese into that scenario and you have a little slice of heaven 🙌🏼

CRAIG

  • Over 15 years gym based experience

  • 8 years Bodybuilding based background

  • 3 years American Football experience including team captaincy

  • Level 3 Personal Trainer

  • Level 1 CrossFit Trainer

  • 4 years competitive CrossFit experience and 2 years CrossFit coaching

Programme specialty:

  • Bodybuilding/Hypertrophy

  • CrossFit: Beginner - Elite/RX

  • Sports Conditioning

  • Weight loss

  • Gymnastic progression

  • Nutrition

Loves candy king, Domino’s and all things American 😂 He may be slightly competitive also, but in a good way 🔥